Workout, Happening, and Updates at Crossfit 4551
DAILY WOD
WOD Saturday 04/01/2025
A REMINDER THAT WE HAVE THE ONE STRUCTURED SESSION SATURDAY AT 7AM. LYNNEY WILL BE
WOD Friday 03/01/2025
A REMINDER THAT WE ONLY HAVE TWO SESSIONS TODAY @ 6.15AM & 4.30PM. IF YOU
WOD Thursday 02/01/2025
A REMINDER THAT THERE IS ONLY ONE SESSION @ 6.15AM THURSDAY. WE LOOK FORWARD TO
Box Closed, Wednesday 01/01/2025
A HAPPY NEW YEAR TO ALL OF OUR AMAZING CF4551 FRIENDS AND THEIR FAMILIES. WE
WOD Tuesday 31/12/2024
A REMINDER THAT THERE IS ONLY ONE SESSION @ 6.15am Tuesday. We hope to see
WOD Monday 30/12/2024
A REMINDER THAT THERE IS THREE SESSIONS @ 6.15AM/7.30AM/5.30PM MONDAY. WE HOPE TO SEE YOU
WOD Saturday 28/12/2024
A REMINDER THAT THERE IS SESSIONS @ 6AM/7AM today. We look forward to seeing you
WOD Friday 27/12/2024
A REMINDER THAT THERE ARE THREE SESSIONS TODAY @ 6.15AM/7.30AM/4.30PM. WE LOOK FORWARD TO SEEING
BOX CLOSED, Thursday 26/12/2024
A REMINDER THAT THE BOX IS CLOSED BOXING DAY. The box will be open Friday
Box Closed, 25/12/2024
A BIG MERRY CHRISTMAS TO ALL OF OUR AMAZING MEMBERS AND THEIR FAMILIES. STAY HEALTHY
WOD Tuesday 24/12/2024
A REMINDER THAT THERE IS ONLY ONE SESSION TODAY STARTING AT 6AM SHARP!! A SELF
WOD Monday 23/12/2024
A REMINDER THAT OUR HOLIDAY TIMETABLE STARTS THIS WEEK. PLEASE CHECK THE DAILY WOD POST
Christmas holiday timetable!!
We will be open with a modified timetable over the Christmas/ New year holiday period
WOD Saturday 21/12/2024
A REMINDER THAT SATURDAY’S WORKOUT THIS WEEK WILL BE AT BULLCOCK BEACH – (ACROSS FROM
WOD Friday 20/12/2024
A REMINDER THAT SATURDAY’S WORKOUT THIS WEEK WILL BE AT BULLCOCK BEACH @ 5.30AM SHARP!!
