THE BEST GYM NEAR ME IN Caloundra

THE GYM FOR
FITNESS FRIENDSHIP NUTRITION MINDSET YOU
IN Caloundra

HEY THERE! ARE YOU TIRED OF:

Boring Workouts Alone?

Workouts are way more fun together! Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with in the Caloundra area.

Wasting time Not Getting results?

Because life is too short for time wasted in the gym working out alone, at Crossfit 4551 you become part of a strong tribe of like-minded individuals encouraging each other and winning at life.

Not Having A solid Game Plan?

Our main focus at Crossfit 4551 is guidance and structure. Life is full of long work days and every day challenges that keep us from getting what we really want – to be in great shape, be confident and for your body to do what you ask of it.

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

CrossFit

Our coach-led CrossFit class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

DON'T JUST TAKE OUR WORD FOR IT

WHAT Caloundra LOCALS ARE SAYING...

The Best gym near me in Caloundra!

Fiona Tottman
Fiona Tottman
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CF4551 is incredible. The coaches are brilliant and so supportive, the workouts can be challenging, fun, rewarding, or modified to suit your needs, and the welcoming community feels like family. The encouragement, warmth, and smiles you are greeted with every day when you enter the box are unmatched. What I thought would be intense and maybe too hard for me—I could not have been more wrong. I’m still here 10 years later. Highly recommended.
Russell Connor
Russell Connor
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I love the way this CrossFit caters for both the experienced athlete and also those just starting out on their fitness journey and anywhere in between of ALL ages and abilities! The atmosphere is fun and supportive, therefore making motivation to turn up each day and get fit so easy. Very knowledgeable, professional and approachable owners/ coaches. There are many long term members here like myself (11 years and counting) which should tell you how good and welcoming this place is…….
Todd Evans
Todd Evans
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CrossFit 4551 has been a massive part of my health and fitness routine for the last couple years and it's honestly been life changing stuff. I started off mid 2022 with absolutely zero CrossFit (or gym) experience, and have since been pushed to my limits, but felt very at ease doing so with such professional, accomodating and safety conscious coaching. This box will always feel like home for me, which is a real testament to the friendly, inclusive and fun culture that Mick and Tamara have worked so hard to establish.
David Hogan
David Hogan
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Love this place. It's the personalisation and the family feel that keeps me on track. If you want results and a team of people who care and keep you motivated this is it. You know it's great when there are so many regular members who have been there for years.
Kasey Wolff
Kasey Wolff
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This was my first crossfit gym and my experience could not have been better! I felt welcome from day one. The coaches are super supportive and encouraging and have taught me heaps. Everyone is super friendly and the vibes are great. Best decision I ever made was joining CF4551 (only wish I had done it sooner)!
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GETTING STARTED IS EASY!

ARE YOU READY TO LEVEL UP?

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Enjoy the workouts with awesome people and reach your goals in no time!

got questions?

we got the answers!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at Crossfit 4551, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Caloundra and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your 7 day FREE Trial on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

FIND US AT
Shed 8 & 9, 26-28 Claude Boyd Parade,
Bells Creek, QLD 4551

08 6629 5714

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.