As many rounds as possible in 15mins:
5 Power snatches, 52.5kg (35kg)
10 Box-jumps, 24″ (20″)
200m Run
Rx’d+ = 60kg (42.5kg) PS/ 30″ (24″) BJ
Masters 50yrs+/ Teens = 42.5kg (30kg) PS/ 20″ (16″) BJ
Masters 60yrs+ = 30kg (20kg) PS/ 16″ (12″) Box step-ups
Post completed rounds, reps and options to comments.
