“The Big Bender #2”
EMOM for 5mins:
5 Touch and go, Snatches
Rest 1min
EMOM for 5mins:
3 Touch and go, Snatches
Rest 1min
EMOM for 5mins:
1 Snatch
Goal: Increase load every minute.
Post load range for each section to comments.
“The Big Bender #2”
EMOM for 5mins:
5 Touch and go, Snatches
Rest 1min
EMOM for 5mins:
3 Touch and go, Snatches
Rest 1min
EMOM for 5mins:
1 Snatch
Goal: Increase load every minute.
Post load range for each section to comments.