“Get it off your chest”
Every 3mins x 8rds – for max load:
Bench press
20-15-10-5-4-3-2-1
Post loads for working sets to comments.
WOD Tuesday 03/12/2024
Menu
“Get it off your chest”
Every 3mins x 8rds – for max load:
Bench press
20-15-10-5-4-3-2-1
Post loads for working sets to comments.
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0483 936 736
