A) Every 2mins x 6rds:
Snatch
3-2-2-1-1-1
-Any variation.
B) “Ingrid”
10 Rounds for time – (15min cap):
3 Power snatches, 60kg (42.5kg)
3 Burpees over the bar
Post loads, time and options to comments.
WOD Thursday 13/06/2024
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