Choose one of the following options,
Option 1:
“Barbara“
5 rounds, each for time, of:
20 pull-ups
30 push-ups
40 sit-ups
50 squats
Rest precisely 3 minutes between rounds.
Option 2:
“Baby Barbara”
5 rounds, each for time, of:
10 pull-ups
15 push-ups
20 sit-ups
25 squats
Rest precisely 2 minutes between rounds.
Post options and times to comments.
