WOD Thursday 06/06/2024

“Dirt Cheap”

For time:
30-20-10 reps:
Alternating pistols
Calorie row

Rest 2:00 then,

10-20-30 reps:
Alternating deadball ground to over the shoulder, 35kg (25kg)
Calorie bike

Post time (including 2:00 rest) and options to comments.