With a 30min clock work through the following,
A) At the 0:00:
“Randy”
For time:
75 Power snatches, 35kg (25kg)
B) At the 10:00:
Every 2mins x 5rds:
2 Hang power snatches
C) At the 20:00:
Every 2mins x 5rds:
1 Power snatch
Post time (A) and heaviest successful loads for each section (B&C) to comments.
