Peform one set every 2mins:
Split jerk
7-7-5-5-5-3-3-3-3-1-1-1-1-1
-From the racks.
Post loads for working sets to comments.
WOD Friday 30/08/2024
Menu
Peform one set every 2mins:
Split jerk
7-7-5-5-5-3-3-3-3-1-1-1-1-1
-From the racks.
Post loads for working sets to comments.
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