“Great CrossFit Box owner and head coach is knowledgeable about all things to help you get the most out of your WOD, even for the newbies. Which most of us are when we step into the Box, all the coaches and the crossfitters are great easy to get along with, and friendly.

If you are ever considering getting into CrossFit this is the first Box you should suss out give it a try and decide if it’s for you. CrossFit 4551 was one of the first boxes if not the first on the Sunny Coast.”

“Mick, Tamara, Lyn, and the rest of the team let me into their gym at a time when I needed it the most and helped me turn my life around completely. Whenever I come to the Sunshine Coast, it’s compulsory for me to visit. I love this box – the people, the community spirit, the workouts, all of it.”

“Fantastic cross-fit box. Trainers are all very experienced and have a very good eye for correct form. Classes are not over crowded and everyone is very friendly. This box also supports the local community.”

“Is and has been the best CrossFit on the Sunshine Coast for over 10 years. Friendly and professional team. Great and friendly members that make you feel welcome. When I’m on the Sunshine Coast this is my go-to place to train.”

“Amazing coaches and community. Mick goes above and beyond than just being a coach, he truly cares, pushes you, and is always checking in making sure you’re reaching your goals. More importantly, believes in you more than you believe in yourself.”