“Jack”
As many rounds as possible in 20mins:
10 Push press, 52.5kg (35kg)
10 Kettlebell swings, 24kg (16kg)
10 Box-jumps, 24″ (20″)
(Rani 12+11 rx’d, Sarah.B 10+25 rx’d)
Post rounds, reps completed and options to comments.
WOD Tuesday 04/03/2025
“Jack”
As many rounds as possible in 20mins:
10 Push press, 52.5kg (35kg)
10 Kettlebell swings, 24kg (16kg)
10 Box-jumps, 24″ (20″)
(Rani 12+11 rx’d, Sarah.B 10+25 rx’d)
Post rounds, reps completed and options to comments.
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